Turning mental hell into mental health

The idea for this article came out of my morning meditation. What a cliché. The entrepreneurial freelance millennial, that wakes up before the sun rises and meditates first thing in the morning. What a lie too, as I usually meditate with my freshly brewed single-origin coffee from a country I can barely pronounce the name. Another cliché.

To read the full article, please go here. I would love to hear your thoughts, comments, builds.

All the good vibes,


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© 2020 words and design by Sara Vale

Photos by Vera Sepulveda and Sonia Davies